All of my packages are designed with one goal in mind: to help you achieve your weight loss goals. Some programs are more intense than others, but I stand 110% behind the methods I’ve created because they deliver results.
However, these results depend on your commitment—let that sink in.
I didn’t get to where I am by taking shortcuts. The moment you slack, you’re only holding yourself back, and no one else. This journey is about you, and it starts with showing up for yourself. Respect your body and your goals. I am always ready to work with individuals who are equally committed to doing the work.
I have a proven track record of helping clients lose over 25 lbs in less than 3 months—without ever stepping into a gym with me.
I’m excited to have you here and am looking forward to being part of your journey.
Let’s get started!
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SU PACKS!
7-Day Detox: Lose 3-8 lbs
[Intensity – High] [No Carb Meal Plan]
Description:
Getting your digestive system ready is crucial when starting your weight loss journey! Naturally cleansing your digestive tract helps reset your metabolism and sets you up for success. This detox is challenging, but completing the 7 days is worth it. Stay strong—mind over matter!
[Recommend for 7 Days Only or less]
Includes:
✅ 7-Day Detox Plan
✅ 12 Recipes
✅ 5-Day HIIT Workout Routine
💰: $20.00
30-Day Quick Fix: Lose 10-15 lbs
[Intensity – High] [Carb Cycling]
Description:
I believe in sustainability, but I also know how to lose weight quickly. Whether you’re getting ready for summer or want to look extra fine for your wedding—I gotcha!
[Recommend for 90 Days or less]
Includes:
✅ Quick Fix Meal Plan
✅ 10-Day HIIT Workout Routine
✅ Bonus Tips & Tricks
[You can add-on the 7 day detox for $10/w this purchase]
💰: $30.00
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Standard Weight Loss Meal Plan
[Intensity – Moderate]
Description: If you’re looking for food guidance, I got you! This is a Standard meal plan designed for those who want to lose weight and need a clear understanding of what a low-calorie diet looks like.
[This meal plan is standard but will include 2 menu options & replacements on what you can eat, recommend for 90 Days or less]
Includes:
✅ Standard Meal Plan
✅2 Standard Menu Options Included for Breakfast/lunch/dinner/snacks
✅ 10-Day HIIT Workout Routine
[You can add-on the 7 day detox for $10/w this purchase]
💰: $40.00
The Lifestyle Meal Plan
[Intensity – Low/Moderate]
Description:
Every body is different, I offer customized plans based on your goals and measurements. This is a lifestyle plan focused on sustainability, teaching you how to eat for lasting results. The plan includes calorie and macro-based guidance, 10 days of HIIT workouts (no equipment required), and expert tips to help you adopt healthy habits that last a lifetime.
Includes:
✅ Customized Meal Plan
✅3 Customized Menu Options Included for Breakfast/lunch/dinner/snacks
✅ 10-Day HIIT Workout Routine
✅ Use your preferred food list
✅ Bonus Tips & Tricks
✅ 4 check-ins the 1st 30 Days.
[You can add-on the 7 day detox for $5/w this purchase]
💰: $60.00
30-Day Sauna Plan
[Intensity – Low] [Must Have Access to a Sauna]
Description:
Not every weight loss journey needs to be high-intensity. What matters most is consistency with the right approach. I designed this program for those who can’t do high-impact activity yet [looking to lose 70+lbs] or have medical restrictions. If you stay loyal to the process, you’ll see results—without intense workouts.
Includes:
✅ Standard Meal Plan
✅ 2 Standard Menu Options Included for Breakfast/lunch/dinner/snacks
✅ Sauna Routine
✅ Physical Activity Recommendations
💰: $40.00
Ready to start? Contact me today!
